Statistics today show that 1 in 5 people die of lifestyle related diseases!
As a qualified nutrition coach, personal trainer, performance nutritionist and life coach, Haeloo Nutrition and Lifestyle Coaching takes into account all aspects of your lifestyle- emotional, physical, social and spiritual wellbeing- coaching you as a 'whole person'.
Haeloo Nutrition and Lifestyle Coaching helps you identify your personal path to wellbeing through self-discovery and active learning, and holds you accountable along your wellbeing journey.
Haeloo Nutrition and Lifestyle Coaching uses a variety of scientifically-proven techniques and tools to educate and support you as well as to help you set your goals, develop an action plan to meet those goals, navigate through obstacles and problems, and develop self-efficacy. No two clients’ paths to wellbeing are the same, so we tailor all of our support to the individual client. You work at your own pace so you can successfully meet all of your health and wellness goals.
In our initial consultation we look at:
Eating on the go
Making the 'difficult' easy
After our initial zoom call a follow up plan will be sent including-
- Personalised f
eedback and lifestyle analysis
- A personalised
- Personalised m
acro nutrient recommendations
- Personalised n
utrition obstacle strategies
Tailored body composition coaching
Personalised shopping list
Guidance on how to step away from feelings of lack of control and towards feelings of empowerment & choice
Price on Consultation